Healthy Substitutions For Holiday Treats
The holiday season is a time for indulging in delicious treats, but that doesn't mean you have to sacrifice your healthy lifestyle. There are lots of recipes out there that are both flavorful and nutritious. One of the easiest ways to make healthier treats is to substitute ingredients like whole wheat flour for white flour, applesauce for oil, and Greek yogurt or cottage cheese for cream cheese. You can also reduce the amount of sugar you use, or use natural sweeteners like honey or maple syrup. You can also focus on adding more nutritious ingredients like nuts, dried fruits, and dark chocolate. These provide added flavor, texture, and a burst of nutrients. Plus, you can use them to make a great range of treats, from cookies and bars to cocoa and cake. Here are five simple suggestions you can try this holiday season!
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For starters, why not try making your own sugar-free hot cocoa mix? Replace the sugar with a natural sweetener like stevia, and add a pinch of cinnamon for a festive flavor.
You can also bake up some low-sugar cookies using applesauce instead of butter for a delicious and healthy treat. Don't forget to add some dark chocolate chips for an extra special touch!
Another appetizing holiday treat is a delicious apple crisp. It's easy to make and full of fiber-rich apples and oats. You can mix it up with some almond flour, oats, and honey for an extra-healthy topping.
If you're looking for something a bit more indulgent, try making a healthier version of a chocolate cake. You can substitute Greek yogurt for the oil and use honey as a sweetener. This will cut down on the calories, while still giving you a delicious dessert.
Another great option is to make some peppermint bark. Instead of using white chocolate chips, opt for some dark chocolate. You can also use coconut oil for a healthier fat and sprinkle some crushed candy canes on top for a festive touch.