How My Husband and I Teach Our Kids To Live A Healthy Life (Living Well Podcast – WATCH)
My husband and I have always prioritized good health habits for our kids. Rich joins me on this short episode of my podcast where we share our thoughts and even a little video of our family workouts.
How To Safely Remove A Tick (WATCH THIS SHORT VIDEO)
If you find a tick on your body, don't panic. Here is how to safely remove it, and how to know if you have Lyme disease.