Health Update

Yes, it is fast-paced and exciting, but there is actually science behind why many Americans can't peel themselves away from the action on the gridiron.

Consuming ginger in our daily diets can help the health and appearance of our skin. Here is why ginger is so beneficial to our skin and complexion.

In 2019, Fisher-Price initiated their first recall of the Rock 'n Play sleepers.

The Stretch Zone is an assisted stretching program that focuses on flexibility, imbalances, and sore or stiff muscles. I talk with Matt Abrams. The Regional Manager of The Stretch Zone in New Jersey and Pennsylvania.

My husband has been training with weights his entire life and he calls it a "miracle drug." Here is what is has meant to him and his advice on how you can get started.

Every year people set resolutions but only about 9% of them follow through. I have been trying for a while to change my sleep habits, and that is my resolution for this year. Here's how I plan

A story in The Washington Examiner suggests there may be a link between people who consume food products with Red Dye 40, and health issues like inflammatory bowel disease, Crohn’s disease, and ulcerative colitis.

Before there was a thing called Covid-19, Americans would roll up their sleeves and receive a flu shot annually. That has been especially true in the Garden State. According to Stacker.com, New Jersey ranks number 8 in the country for the number of residents who have received the flu shot.

Washing our hands properly prevents spreading germs and decreases our risk of getting sick. Here is the right way to do it because yes, every step counts.

Roy McIntosh of Mays Landing was in stage 3 of kidney failure and it wasn't looking good.