Health Update With Robin Stoloff

Apple cider vinegar is a household ingredient used for centuries for cooking and natural remedies. Here are a few of its many benefits.

Sugar-sweetened beverages are associated with weight gain, obesity, type 2 diabetes, heart disease, and more. Limiting sugary drinks intake can reduce your risk of disease.

Even if you are not a cleaning fanatic, there is peace and satisfaction that comes with being in a clean environment. The act of cleaning and living in a clean environment can benefit our mental health.

Stretching often gets overlooked when it comes to getting in shape. Yet it has positive benefits such as increased blood flow, improved flexibility and a reduced risk of injury.

Catch Living Well with Robin Stoloff every Sunday 10 -11 am on Lite 96.9. I talk with experts and share bite-sized tips to help you live a happy, healthy life.

After suffering cardiac arrest on the football field, Demar Hamlin was saved by CPR and an AED. He teams up with American Heart Association in his "3 For Heart" CPR Challenge.

Chocolate is the most popular gift on Valentine's Day, and dark chocolate may have some amazing health benefits, but there is more to the story. Here is what you should know.

Heart disease is still the number one killer in the U.S, You can prevent a stroke or heart attack by being aware of your numbers. Here is what you need to know.

Sitting or lying down all day can increase your risk of chronic health problems like heart disease, diabetes, and even cancer.

Many of us have huge arsenals of skincare products, but are you applying them in the right order? Here's how to get the most out of your skincare products.

Over-the-counter nasal decongestants can cause a rebound effect. If you have a stuffy and congestion from allergies, cold, or flu, here are six natural remedies.

Yes, it is fast-paced and exciting, but there is actually science behind why many Americans can't peel themselves away from the action on the gridiron.