Health Update With Robin Stoloff

How do you know if you or someone you love has an addiction issue? More importantly, what kind of help is available? Senior Vice President of Recovery Centers of America, Dawn Belamarich, answers these questions and more in this important episode.

While fats get a bad rap, healthy fats are actually necessary for our daily lives. Let's separate fat from fiction.

Eight out of 10 Americans have back pain at some point. Most back pain is treatable, usually with a mixture of rest, medications, and exercise. Here is how you you can prevent or ease back pain.

It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers.

Chocolate bunnies, marshmallow peeps, jelly beans, and a big festive holiday meal with all the trimmings, it is easy to overdo it on Easter. Here are 5 tips for a "hoppy" and healthy holiday!

When we only focus on one area of fitness, the other areas suffer. Fitness expert, Fitz Koehler, breaks down the 4 pillars of fitness in her funny, yet no-nonsense, tell-it-to-you-straight style.

Our mouths are the gateway to the rest of our body and its functions. Poor oral health can lead to serious health problems. Here is what your need to know.

As we age, we lost about 3-5% of our muscle mass each decade after age 30. Weight or resistance training can help us maintain muscle and increase metabolism. Here are the top 5 benefits of weight training.

Are you trying to eat healthier but having difficulty getting the whole family on board? If so, you’re not alone. Research has shown that when we all work together on healthier habit. Here are four easy steps to get your family eating healthier.

We've all been there, having to push through the invisible wall during that strenuous workout. Here are three tips to help you push through and reach that finish line.

The family of actor Bruce Willis announced this week that he is retiring from acting after being diagnosed with Aphasia, a condition that robs you of the ability to communicate. The 67-year-old Die Hard actor, "has been experiencing some health issues that are impacting his cognitive abilities," according to a family statement.

It is no secret that healthier food tends to be more expensive than processed or junk foods, but don't let that stop you from eating cleaner. Here are 6 ways to save money on healthy food.