Health Update With Robin Stoloff

We all know stretching can improve range of motion, boost energy and increase blood flow as it reduces achy joints and helps us relax. So the question is, why aren’t we doing more of it? Here is a link to a video to get you started.

Are you a cinnamon person? Well, good news! Cinnamon offers many great health benefits that will give your body the love and spice it deserves. Here are the top five.

Reducing alcohol intake during the holiday season is crucial for maintaining both physical and mental well-being. Excessive alcohol consumption can contribute to weight gain, disrupt sleep patterns, and weaken the immune system, impacting overall health. Limiting or avoiding alcohol allows you to fully engage in and enjoy festive gatherings while promoting responsible and mindful choices for a more balanced lifestyle.

They are a great source of fiber and vitamins that can improve gut health, boost immunity, and help us manage our weight. They also have antioxidants that can protect us from cancer, and their vitamin A can support our vision. When baking, sweet potatoes can be a substitute for some or all of the refined sugars.

Thanksgiving is also National Family Health History Day. Taking a few minutes to ask a relative about conditions that run in your family can make a difference in your health and the health of your children. The Family Health Portrait Tool is an easy to use online tool that can help us organize our families history. Find out more about it right here.

AtlantiCare recently name Michael Charlton as their new president and CEO. Watch our converstation about healthcare, the healthcare workforce, the future of AtlantiCare and more.

Each year the Veterans Day National Committee publishes a commemorative Veterans Day poster, selected from artwork submitted by artists nationwide. See the 2023 winning poster here.

Halloween is fun for our little boys and ghouls, but what do we do with the mountains of candy they bring home?  We have some wicked ideas on limiting all that sugar for the kids...it might also work for us!  That is one of the many tips in Living Well with Robin Stoloff. The show airs...

A suspicous finding on a mammogram requires further testing. In our Breast Health Series for Breast Cancer Awareness Month, Dr. Lisa Iucci, breast surgeon with Premier Surgical Network, explains how a biopsy is performed and what to expect.

Ever since Hamas launched a deadly attack against Israel, more children are watching war unfold on social media. This is a guide to help your children cope with viewing disturbing content.

When you need a mastectomy you have many choices. Dr. Desiree D'Angelo, of Premier Surgical Network, discusses breast implants versus using your body's own tissues for reconstruction in this Breast Health Series.

This is the first of our four-part Breast Health Series. Learn more about genetic testing in this short interview with breast surgeon Dr. James Frost of Premier Surgical Network.