Just like everything else these days, the price of food is skyrocketing.  That can make it more challenging to eat healthily. It is no secret that healthier food tends to be more expensive than processed or junk foods, but don't let that steer you away from eating cleaner. There are ways to save money and stay on budget while still eating healthy, and maintaining a nutritious lifestyle. Of all the things we can choose to give up during this tough economy, our health should not be one of them. In fact, it is more important than ever.  We’ve got six ways to save money on healthy food at ….

  • RossHelen

    Plan Your Meals

    Planning your meals ahead for the week is key to staying on budget. Plan out what you want to cook and what meals you want to make for the week, so that way when you go the grocery store, you don't buy things you don't need.

  • paulprescott72

    Stick to the Grocery List

    As easy as this sounds, this is one of the hardest tips to follow. Write your grocery list while you are planning your meals, and when you get to the store stick to the list. Don't overbuy, or buy items you don't need. Save your money.

  • MilanMarkovic

    Cook at Home

    Cooking at home saves you more money than going out to eat at a restaurant. By cooking at home, you also know exactly what's going in to what you're cooking as opposed to what additives might be at a restaurant.

  • Zolotaosen

    Eat Your Leftovers

    In addition to cooking at home, eat your leftovers. Cook larger portions of your meals. This way you can have a meal the next day or two days after, and it saves you money while still eating healthy.

  • paul prescott
    paul prescott

    Avoid Shopping When Hungry

    Shopping while hungry is one of the worst things you can do when trying to eat healthy and stay on a budget. When shopping hungry, you tend to overbuy or buy on items you don't really need, you just want.

  • Stephen Vanhorn
    Stephen Vanhorn

    Clip Coupons

    Clipping coupons you find from newsletters or magazines can be extremely useful when saving trying to save money while shopping. Most grocery stores also have online apps that you can sign up for and download coupons to your phone to also save money. Lastly, buy in bulk. If you can buy canned goods, condiments, etc. in bulk it can save you money long term, and it doesn't go bad.

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