Living Well

Healthy Summer Desserts
Healthy Summer Desserts
Healthy Summer Desserts
If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.
Reduce Daily Stress and More With Essential Oils
Reduce Daily Stress and More With Essential Oils
Reduce Daily Stress and More With Essential Oils
The practice of aromatherapy has been around for more than5,000 years! Here’s how you can use essential oils to reduce the symptoms of common conditions and improve your health. Essential oil diffusers as well as oils themselves are inexpensive, costing around $10-50 for a diffuser and around $5-20 for oils. They are a great way to reduce your stress levels. Aromatherapy has been around for thousands of years for and for good reason. Give it a shot!
DIY Protein Bars
DIY Protein Bars
DIY Protein Bars
Protein bars are promoted as healthy snacks, but many are high in sugar and calories, not to mention how costly they are. One solution is to make them yourself. You can control the ingredients and tailor them to your specific goals.
AtlantiCare’s Vision 2030: Revolutionizing Healthcare Locally And Nationally
AtlantiCare’s Vision 2030: Revolutionizing Healthcare Locally And Nationally
AtlantiCare’s Vision 2030: Revolutionizing Healthcare Locally And Nationally
Vision 2030, AtlantiCare's ambitious six-year iniative aims to redefine the way healthcare is delivered, measured, and experienced. The plan is shaped by four strategic pillars — serving the community, workplace excellence, accelerating transformation, and growing market share — each having aggressive, measurable goals.
Got Joint Pain?
Got Joint Pain?
Got Joint Pain?
Joint pain is something that plagues millions of people around the world. Here are 5 healthy habits that can help keep your joints in tip-top shape.
How To Break Up With Your Phone
How To Break Up With Your Phone
How To Break Up With Your Phone
Do you have a cell phone dependency? Is your phone constantly by your side? Do you want to spend less time on your phone? Take the 7-Day Challenge and check out the new book "How To Break up With Your Phone."
What's the Deal With Oats?
What's the Deal With Oats?
What's the Deal With Oats?
Considered by many to be a superfood, oats provide a variety of nutritional benefits. Packed with protein, fiber, and carbs, they are a fantastic way to start the day. Here is why you should add more oats ot your diet.

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