Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
7 Ways to Prevent Food Poisoning at Your Next Cookout
Warm summer weather is perfect for a cookout...it's also perfect for food poisoning! If you’re not careful with how you serve and store your food, you could find yourself and others feeling very ill. Here are 7 ways to avoid food-borne illness at your next barbecue.
Free ACUA Renewable Energy Tours!
Curious to know how the wind turbines in Atlantic City work or what they power? You can find out this summer by taking a free tour of the ACUA Wind Farm in Atlantic City Wednesdays at noon!
5 Myths About Lightning BUSTED!
Thunderstorms may be cool to watch but when there’s thunder, there is lightning! It's important to remain safe and sound during a thunderstorm. We bust 5 myths about lightning!
Cut Down on Sugar with These Healthy Summer Desserts
If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.
4 Ways To Up Your Vitamin D
Vitamin D is a vital nutrient that our body needs to build and maintain healthy bones. Are you getting enough of it? Here are 4 ways to increase your vitamin D.
Join The Challenge: Plastic Free July
Plastic Free July s an international initiative encouraging everyone to avoid any item made out of plastic and seek sustainable options. Here are some ways you can join the challenge.
Improve Your Health With Essential Oils
The practice of aromatherapy has been around for more than5,000 years! Here’s how you can use essential oils to reduce the symptoms of common conditions and improve your health.
Essential oil diffusers as well as oils themselves are inexpensive, costing around $10-50 for a diffuser and around $5-20 for oils.
They are a great way to reduce your stress levels.
Aromatherapy has been around for thousands of years for and for good reason.
Give it a shot!
4 Ways to Mentally Support the Men in Your Life!
June is Men's Mental Health Month. Men's feelings are just as valid as everyone else's. We are breaking the stigma around men's mental health with these four ways to mentally support the men in your life.
Here’s Your Checklist to Prep Your Car For A Summer Road Trip
Planning a summer road trip? Here is an important checklist to get your car in tip-top shape car before you hit the road to ensure a safe and fun adventure.
5 Common Skin Cancer Myths Busted!
We can only get skin cancer on areas that are exposed to sun, right? Actually no. Tanning beds are totally okay? Not really. We bust some common skin cancer myths.
Warning Signs of Vaping in Teens
Vaping in teenagers is a rising epidemic. Most parents do not know what to look for when talking about vaping. Here is what you need to know.
Digital Detox Challenge
If you feel too dependent on your digital devices, it might be time for a digital detox. Here are four steps toward a digital detox challenge.