With fresh fruits and more time outdoors, it seems as if it would be easier to lose a few pounds in the summer...but not so fast.

With family barbecues and parties, fattening food is constantly in front of us. What can we do?  Here are some strategies from nutritionist Stacey Venneman on Living Well with Robin Stoloff.  Listen every Sunday 9-11am on Lite Rock 96.9 WFPG.

More From Lite 96.9 WFPG