You know the saying, "It's the weekend! Treat yo self!" Alright, alright that's not actually the saying, but hey, it is the weekend and you should treat yourself. Right? Right!

Now this doesn't mean you have to stuff your face, but a delicious chocolate muffin on Saturday or Sunday morning never hurt anyone. These little bites of heaven have only 20% of the fat found in traditional muffins -- not to mention they're less than a third the calories!

Grab your PAM spray and muffin liners, our friends at Virtua Health have an amazing healthy version of this weekend staple:

If you try them, let us know how you like them!

More From Lite 96.9 WFPG