Mental Health

Veterans have given so much in service to our country. However, many veterans face significant challenges, including mental health issues. Here are national and local resources that can help.

June is Men's Mental Health Month. Men's feelings are just as valid as everyone else's. We are breaking the stigma around men's mental health with these four ways to mentally support the men in your life.

We have a crisis and we need all hands on deck.

In 2023, Americans averaged 503 minutes per day on digital media and a recent survey shows that New Jersey feel the need to take a break from technology.

I recently became aware of a young girl in Ocean County who took her own life. A high school kid who had so much to offer. It brings tears to my eyes when I see her picture. How does someone get to that point of desperation?

Many couples report that they are out of sync with their nighttime routines and that they are not happy about it.  One partner wants to stay up and finish the show, while the other wants to turn in early. This disagreement between couples puts more strain on the relationship than we think. Going to...

The cast of the hit series Ted Lasso visited the White House to promote the federal government's initiative to increase mental health care.

Miller said in a statement that they "want to apologize to everyone that I have alarmed and upset with my past behavior."

Not dealing with emotions can negatively impact mental health, relationships with others, and even everyday life. Everyone needs to learn effective ways to cope.

While we might think weight loss is all about what we put into our belly, it has more to do with what is in our mind. Emotions and habits play a big role and we need to identify obstacles. Here are six strategies to get our mind right.

Whether you play an instrument, love collecting music, or listening to the radio, music has endless benefits when it comes to your mental health. Here are just a few.

A new pilot program aims to defuse potentially explosive behavioral health crisis that can escalate into violence.