Vitamin D is a vital nutrient that our body needs to build and maintain healthy bones. Are you getting enough of it? Here are 4 ways to increase your vitamin D.
We can only get skin cancer on areas that are exposed to sun, right? Actually no. Tanning beds are totally okay? Not really. We bust some common skin cancer myths.
There is a lot of misinformation about vitamins. Some experts actually think they could even do more harm than good. But how do we know? We separate myths from facts.