Health Benefits

Love not only feels good, it can also be great for our health. On average, people who experience loving relationships live longer and have better overall health. How does love help thee? Let us count the ways.

Did you know that your oral health offers clues about your overall health, or that problems in your mouth can affect the rest of your body? Here are five benefits of good oral hygiene and steps you can take to keep your mouth healthy.

There’s nothing more comforting than a warm cup of tea, coffee, hot apple cider, or cocoa. These drinks provide a pick-me-up on a cold day and offer health benefits.

Did you know that your oral health offers clues about your overall health, or that problems in your mouth can affect the rest of your body? Here are five benefits of good oral hygiene and steps you can take to keep your mouth healthy.

Poor body posture can result in numerous injuries and stress. Here are five health benefits and ways to achieve good body posture.

During this busy time of year, it can certainly help us to de-stress and unwind but it does so much more than that. Here are 10 surprising benefits of yoga.

This is a big "I TOLD YOU SO!" to everyone who ever called me a Crazy Dog Lady...

Love not only feels good, it can also be great for our health. How does love help thee? Let us count the ways.