Recent Survey Reveals NJ Residents Have Pretty Good Eating Habits

Can you believe it? The holidays are almost here!

If you find yourself nervous about the potential that exists to significantly expand your waistline throughout the following two months, don't worry. You're not the only one...

While it's common for people to gain a bit of weight over the holiday season, New Jersey residents shouldn't stress out too much. How are your eating habits? Pretty health? If that's the case, then indulging in some yummy seasonal treats won't hurt you. You'll get back on track.

Actually, a recent study analyzed the eating habits within every state in the USA and found that people from New Jersey really aren't too bad when it comes to our diets. Most would think we'd be one of the worst states with all the pasta, pizza, sandwiches, etc.

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New Jersey is one of the states with the lowest percent of people eating less than a serving a day of fruits and veggies. Most adults here in the Garden State are getting adequate portions of produce per day. New Jersey ranks in the bottom 16 in terms of obesity when it comes to the entire US. Go, Jersey!

Furthermore, NJ ranked in the top 5 best states for food and fitness. This means that people in the Garden State care about being active.

So, there you have it, New Jersey! We're not as unhealthy as you thought.

To check out the full report, click HERE.