In this episode of 'Living Well with Robin Stoloff, ' we explain the risks and benefits of injectable semaglutide weight loss/diabetic medications such as Ozempic, Mounjaro, and Wegovy.
The weight loss company Jenny Craig is going out of business after 30 years, and has permanently closed its 16 New Jersey centers, three of which are in South Jersey.
Catch Living Well with Robin Stoloff every Sunday 10 -11 am on Lite 96.9. I talk with experts and share bite-sized tips to help you live a happy, healthy life.
While we might think weight loss is all about what we put into our belly, it has more to do with what is in our mind. Emotions and habits play a big role and we need to identify obstacles. Here are six strategies to get our mind right.
Tired? Moody? Can't lose weight? It could be your hormones. They affect almost everything we do, but there are ways to regulate them. Chiropractor and Nutrition Expert Dr. Stephanie Zgraggen explains how balancing our hormones can be a life-changing step to feeling and looking better in the episode of my podcast "Living Well with Robin Stoloff."
While it is true that metabolism slows with age, the choices we make play a huge role in making sure our metabolism is working as effectively as possible. Here's how to do it.
Many of us struggle with losing weight but imagine losing150 pounds. Amy Freinberg-Trufas finally did it and it radically changed her life. Here is her story.
The right mindset is the key to losing weight, according to Nicole Simonin, owner of Shape It Up With Nicole. We discuss the psychology of eating, our habits, and how to make changes.
Intermittent fasting rotates between voluntary fasting times and non-fasting times. Unlike typical diets, this diet is not food-restrictive. Instead, it sets up an eating pattern to follow. Here are the pros and cons.