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Pre-planning meals is one of the best strategies to maintain a healthy diet, save time, save money, and reduce stress. Take some time each week to reap the many benefits of meal-prepping.

Mark Taylor, Curexa Specialty and Compounding Pharmacy with Robin Stoloff, Host of Living Well As we get older, our bodies go through changes that can affect our daily life. Since we are all unique, there isn't one fix to every problem. Pharmacists at a compounding and specialty pharmacy talk to doctors and their patients to find the best treatment plan for each individual person.

  Dr. Vincent Varghese, Interventional Radiologist at Deborah and Robin Stoloff. Check out the video of the Watchman Procedure A new FDA approved option for people to help you get off blood thinners is finally here. If you are on blood thinning medicine for atrial fibrillation or a-fib, you have a greater risk for blood clots and strokes. This implant, called Watchman, helps you reduce that risk a

You know the saying..."If you can't stand the heat, get into the pool." Well maybe it doesn't go quite like that, but it should! When it is just too hot to exercise outdoors, taking a dip in the pool, ocean or lake is a great way to keep you fit outdoors during these hot summer days.  Don’t skip your workout because it’s too hot, instead say cool in the pool. Swim workouts are some of th

There’s no better way to enjoy a beautiful summer day than with a bike ride with the family. When we think of bikes we think of healthy exercise, but we can sometimes forget that bikes are not just outdoor toys.  Several years ago, I was in a bicycle accident and my head hit the ground so hard.  Had I not been wearing a helmet, I am sure I would have had more than a fractured hip. That is just one

The temperatures and humidity are rising and so is our hair. The more humid it is, the bigger the hair is. Summertime workouts can wreak havoc on our hair and skin.

A love for eating is one of the few things men and women have in common. However, the foods we eat have different impacts on our health. Just as women need certain foods during our pregnancies or to protect us from breast cancer, men need certain foods to protect their bodies too...

Today more Americans are living longer, healthier, more active lives. Our parents and grandparents are staying active and living independently. But sadly just one fall could ruin all of that for them.

Americans spend about $4000 dollars on food each year for a family of four. A big percentage of that is fresh fruit and vegetables, which tend to be more expensive than canned or frozen versions and are certainly more expensive than junk food. Unfortunately we throw out about 470 pounds of produce each year. Here's some easy ways to keep your produce fresh.

Summer time is great but it can take a toll on our skin, hair, and body. There are tons of beauty products  that can maintain your look but they can get pricey. Some of the best products can cost more than $50, so buying more than one product can add up quickly. However there is one product that can help with all of those things, and you probably have it sitting in your kitchen pantry.