Insomnia

Why Cant I Sleep?
Why Cant I Sleep?
It’s nighttime and you can finally  put your head on the pillow after a long day at work, cooking for the family and getting the kids to bed. You lie there in the dark and try to drift off, but you just can’t. You think to yourself, “Maybe I’ll just check  Facebook or surf the net until I fall off to sleep.” Next thing you know it’s 1 am,  and now you only have a few hours left to sleep and  survi