Teens and Cell Phone

Three Habits Your Teens Need to Break
Three Habits Your Teens Need to Break
Three Habits Your Teens Need to Break
If you have a teenager you wouldn’t be surprised that a recent study found that only 5% of them are exercising enough, limiting their screen time or getting their needed amount of sleep. All three of these behaviors have been linked to negative consequences for the health of teens, including the increased risk of depression, poor school performance, and obesity.