It's hot and you want to go swimming, right? The problem is that you don't have a pool of your own....
Well, baby, the solution comes your way right here and now.
You know the saying..."If you can't stand the heat, get into the pool." Well maybe it doesn't go quite like that, but it should! When it is just too hot to exercise outdoors, taking a dip in the pool, ocean or lake is a great way to keep you fit outdoors during these hot summer days. Don’t skip your workout because it’s too hot, instead say cool in the pool. Swim workouts are some of th
Congratulations to Holy Spirit senior Gina Lewis for winning last week's High School Athlete of the Week honors.
We have a new batch of local student-athletes this week who have proven themselves worthy.
Congrats to Atlantic City swimmer Amber Glen for taking last week's High School Athlete of the Week Award.
We have a new batch of local student-athletes this week who have proven themselves worthy.