They are easy on your joints, provide both strength and cardio conditioning, and let you cool off in the hot weather. Swimming and water workouts may be the perfect summer exercise.
Check out the nominees for the South Jersey Hight School Male Athlete for the 2021-22 Winter season and then see who won the voting from the last several days
It's hot and you want to go swimming, right? The problem is that you don't have a pool of your own....
Well, baby, the solution comes your way right here and now.