The Great American Smokeout is Thursday, November 19, a day when people who smoke and vape are encouraged to quit for a day and hopefully a lifetime. As the coronavirus cases increase, it is more important than ever to protect your lungs. Here are some resources that can help.
Every day we are made aware of the dangers of smoking, but what about the benefits of quitting. Several greatly beneficial things begin to happen to your body. Below are five great benefits you will see if you stop smoking.