Whether you play music, paint, write, garden or cook, you know how great it feels express your creativity in a healthy way. In fact, for many of us, when we are creating something, hours can seem like minutes.
I used to paint with watercolors and now I spend time making an online family recipe book/photo album...
Music and Memory is a national program for people with dementia, such as Alzheimer's Disease. As a certified facility, Seashore Gardens Living Center in Galloway helps reduce symptoms and put a smile on the face of their residents.
Music can make us feel relaxed, excited, mellow or happy, but it can do so much more. The health benefits of music are so strong, doctors are now prescribing music therapy to improve several medical conditions.