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From bad breath to weight gain, here are some surprising signs of dehydration can help keep you and your family safe and healthy!

Who doesn't like a good outdoor barbecue? But nothing ends a holiday cookout faster than food poisoning. In fact, food borne illness sends 300,000 people to the hospital each year. Keep your family safe this Memorial Day weekend by following these 4 easy steps.

If I asked you what type of  candy comes to mind when you think of the holidays - you would probably say candy canes. Their  sweet, minty flavor is the true taste of Christmas. You may think that peppermint is just a tasty holiday treat, but it’s actually full of health benefits.

If your pet has had surgery, an accident or is suffering with arthritis, chiropractic care and rehabilitation can help them get back to living a better life. In our new monthly feature,  Awesome Animals, Dr. Mark Newkirk of Newkirk Family Veterinarians talks about the benefits of animal rehabilitation and chiropractic therapy.

Little things can make a big difference when it comes to shedding those extra pounds. There are simple steps we can take that we can work into our lifestyle. First, you can still watch your favorite show, just not on the couch.  Get active during commercial breaks - jump rope, run in place, climb the steps, anything that will get your heart rate up...

We all know that smoking cigarettes has long lasting negative effects on our body.  However, if it you're not a smoker, it  doesn't mean you are in the clear! There are habits we do every day that can be just as bad as smoking. They may seem harmless, but they can have effects on the body and increase your risk of a number of health problems...

From bad breath to weight gain, here are some surprising signs of dehydration can help keep you and your family safe and healthy!

Summer time means hanging out outside, grilling up our favorites, and having a picnic with family and friends. All the hot dogs, hamburgers, macaroni salad, and corn on the cob you can eat. I mean who doesn't like a good outdoor barbecue? But eating outside means taking extra precaution when preparing and cooking your foods.