Laughter

When they say laughter is the best medicine, it is no joke. Laughter can actually improve our health. Here are four ways to get more humor into your life.

When they say laughter is the best medicine, it is no joke. Laughter can actually improve our health. Here are four ways to get more humor into your life.

April is National Humor Month and laughter can help decrease stress and boost immunity. Here are some ways to add some humor to your life.

Life is full of challenges for each of us.  And each new challenge is supposed to make a person stronger.  But when you’re going through it yourself, it’s hard to believe that.