Heart

Reduce The Risk of Heart Disease
Reduce The Risk of Heart Disease
You can get omega-3 fatty acids from various sources, including nuts, seeds, and fatty fish. Some of the best are salmon, herring, sardines, anchovies, and tuna. Some studies show that adding these to our diet can reduce the risk of heart disease by a third or more.
Hear Disease Risk Calculator
Hear Disease Risk Calculator
Most of us use calculators for everyday math problems, but The American Heart Association and The Mayo Clinic have created a heart disease risk calculator that can give us an a percentage of how likely we are to get cardiovascular disease. It only takes a few minutes and it is a great way to be aware of our risks factors and what we can do about them.
Broken Heart Syndrome
Broken Heart Syndrome
We all know the recent news that American icon Debbie Reynolds passed just a day after her daughter, actress Carrie Fisher died.  Many people said she died of a broken heart.

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