It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers.
While we are all home, there is no better time to teach kids healthy habits. Every Kid Healthy Week offers daily fun activities plus tools and resources for parents and teachers.
Salad can be a great option when you're looking for a healthy meal. Yep, I said meal. Salad is not just a big bowl of lettuce! Oh no. Don't let salads fool you. Salads can be fun and filling too.
Last summer I started buying coconut water when my son asked for it. I finally decided to try it myself, and my first impression was not very favorable.
Who doesn't love pancakes? Seriously! Pancakes are awesome! And here's the thing about pancakes... you can make them healthier just by changing up a few things.