Do you crave sugar? With all the cookies, cakes and pies during the holidays, it makes it even more challenging to resist. Here are some strategies to cut down on sugar along with five snacks to help you reduce those sugar cravings.
It's near impossible to ignore all of the chocolate and candy displays out there right now with Valentine's Day right around the corner but that doesn't mean you have to give in to their hefty price tags. Creating your own candy at home is incredibly easy and rewarding once you know where to start.