Running has many benefits and is a fantastic calorie-burner that will keep you lean, but how much running is too much and how does it affect your body? When it comes to intense workouts, more is not always better.
A rare piece of Bruce Springsteen memorabilia was thrown into a dumpster by a New Jersey homeowner. Her soon to be famous tenant would go on to become The Boss.
Has it really been forty years since Bruce Springsteen's album "Born to Run" was released?? Yep!! That's four decades! And chances are (if you've been around as long as I have), you had that album in your collection. "Born to Run" is a classic and my fave Springsteen album. But it wasn't his first studio album. It was actually his third. And it still sounds as good today