Best Bodyweight WorkoutsBest Bodyweight WorkoutsWant to lose weight, but feeling overwhelmed by lifting weights or going to the gym? Why not try out some body weight workouts in the comfort of your own home? I show you a few moves from the stairs in my home. (WATCH)Robin StoloffRobin Stoloff
Check Your Child's Backpack: It May Be Too HeavyCheck Your Child's Backpack: It May Be Too HeavyA child's backpack should weigh no more than 10 percent of his or her total body weight or injuries may occur, says one New Jersey chiropractor. Jen UrsilloJen Ursillo