Living Well with Robin Stoloff

The cast of the hit series Ted Lasso visited the White House to promote the federal government's initiative to increase mental health care.

Gut health is key to wellness, but food sensitivities and digestive conditions can interfere. Experts recommend the low FODMAP diet for relief. Here's what to know.

Apple cider vinegar is a household ingredient used for centuries for cooking and natural remedies. Here are a few of its many benefits.

Sugar-sweetened beverages are associated with weight gain, obesity, type 2 diabetes, heart disease, and more. Limiting sugary drinks intake can reduce your risk of disease.

Even if you are not a cleaning fanatic, there is peace and satisfaction that comes with being in a clean environment. The act of cleaning and living in a clean environment can benefit our mental health.

Does this sound familiar, you know something is bad for you, you want to stop but you just can’t? We have six steps to get on the road to breaking bad habits.

Stretching often gets overlooked when it comes to getting in shape. Yet it has positive benefits such as increased blood flow, improved flexibility and a reduced risk of injury.

Headaches are the most common form of pain and can interfere with productivity if untreated. Here are five most common headaches and how to prevent them.

When our gut is out of balance, we are at risk of disorders and illness. Yet, lifestyle choices can help us keep our gut health in check. I talk with dietician, nutritionist, Georgia Saler, owner of Vitality Nutrition and Wellness Center, about steps we can take to maintain our microbiome and live healthier.